India is taking a leading role in promoting meditation as an essential tool for public health and social resilience, ...

Can meditation boost fertility and help you conceive? An IVF expert explains how stress, mindfulness, and science truly ...

Know science-backed meditation benefits for better sleep, hormonal balance, stress relief, mental clarity, and improved ...

World Meditation Day will feature a 33-hour synchronized meditation across more than 100 countries. Sessions will include ...

Healthy Acadia is hosting an eight-week online mindfulness-based stress reduction course on Tuesdays starting on Jan. 13 to ...