According to the Colorado Department of Transportation, more than 700 people died in traffic accidents last year, and 124 of ...

And the benefit for women might be even greater.

Today’s thought highlights the importance of consistent study habits. It explains how daily learning reduces stress, improves ...

As CBSE Class 10 and 12 students begin preparing for the 2026 board examinations, cultivating healthy and mindful study habits has become more important than ever. With the rising emphasis ...

When technology is planned correctly, students forget it exists. That is when learning becomes the focus”— Don Tucker ...

Globally, smoking was the biggest risk factor for men, accounting for almost one-quarter of the 4.3 million preventable ...

New research reveals two easy financial habits that can transform your mental wellness in measurable ways.

Mind-wandering, or the drifting of attention away from the present task toward self-generated thoughts, has long been ...

Another study also noted the 14 risk factors of dementia - and they are pretty common habits ...

During the study, participants tracked and reported how much time they spent exercising each week. They categorized the workouts, recording time spent walking, jogging, biking, rowing, playing racket ...

Variety equals longevity. It’s well established that regular exercise contributes to overall health and can reduce the risk ...

Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in isolation, a new study suggests.