Taoist Tai Chi meets every Thursday at Trinity United Church (1515 Sixth St.) until 3 p.m. Take note there will be no classes ...

Beginning in 2026, the University of Illinois Extension said that Tai Chi sessions will be held from 12:30-1:30 p.m.

"As a beginner, practising tai chi flows for just five to 10 minutes, two to three times a week is enough to begin noticing the benefits," advises Leach. "As you grow more comfortable with the ...

Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day she decided to combine the two. Most of the time, writing gaming guides is a blast for ...

A recent study examining the effects of Tai Chi on body composition found that the exercise can boost lean muscle in just 12 ...

A Hong Kong primary school close to the site of the city’s deadliest blaze has been allowed to hold lessons at two other campuses starting later this month, with authorities setting aside HK$5 million ...

NEW MEXICO (KRQE) – New Mexico teachers now have free access to classroom-ready lessons and activities through a new state website. The New Mexico Public Education Department launched the New Mexico ...

Regal Hotels International will offer free lodging at a dozen of its hotels across Hong Kong to the victims of Wednesday’s Tai Po fire, as it joins other hoteliers and corporate donors in rushing to ...

In a studio in Berlin, Ismet Himmet, 48, guides a group of students through the flowing movements of tai chi. Fluent in ...

We are one month into the 2025-26 NBA season -- a campaign already featuring plenty of spectacular moments. The Oklahoma City Thunder and Houston Rockets played arguably the game of the year in the ...

Chicago has many opinions—deep dish or tavern style, mustard or “absolutely not” on a hot dog—but one thing unites almost everyone: a free chicken sandwich. And Lakeview is about to get thousands of ...

Katherine Haan, MBA, is a Senior Staff Writer for Forbes Advisor and a former financial advisor turned international bestselling author and business coach. For more than a decade, she’s helped small ...