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Beginning in 2026, the University of Illinois Extension said that Tai Chi sessions will be held from 12:30-1:30 p.m.

A Hong Kong primary school close to the site of the city’s deadliest blaze has been allowed to hold lessons at two other campuses starting later this month, with authorities setting aside HK$5 million ...

“Our study supports tai chi as an alternative treatment approach for the long term management of chronic insomnia in middle ...

Regal Hotels International will offer free lodging at a dozen of its hotels across Hong Kong to the victims of Wednesday’s Tai Po fire, as it joins other hoteliers and corporate donors in rushing to ...

"As a beginner, practising tai chi flows for just five to 10 minutes, two to three times a week is enough to begin noticing the benefits," advises Leach. "As you grow more comfortable with the ...

1 Division of Kinesiology, School of Public Health, Li Ka Shing Faculty of Medicine, University of Hong Kong, Hong Kong, China 2 Vincent VC Woo Chinese Medicine Clinical Research Institute, School of ...

NEW MEXICO (KRQE) – New Mexico teachers now have free access to classroom-ready lessons and activities through a new state website. The New Mexico Public Education Department launched the New Mexico ...

We are one month into the 2025-26 NBA season -- a campaign already featuring plenty of spectacular moments. The Oklahoma City Thunder and Houston Rockets played arguably the game of the year in the ...

Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day she decided to combine the two. Most of the time, writing gaming guides is a blast for ...