Matcha's popularity as a health drink masks potential downsides of excessive consumption. High intake can strain the liver ...

If you plan to sleep like a baby, it is crucial to consider what you consume before hitting the pillow. A top doctor advises avoiding certain foods an ...

Alcohol is the second most popular drug in the world, behind caffeine. It makes sense, then, that there’s a common myth about ...

Coffee and tea offer different kinds of energy boosts depending on caffeine and body response. Your choice affects alertness, ...

We all know the ritual: your first sip of coffee in the morning feels like a gentle jolt, turning groggy thoughts into ...

Have you ever tossed and turned after a late-night snack, wondering why sleep feels so elusive? Some foods act as silent ...

A bunch of new soda flavors will hit store shelves in 2026. Only time will tell whether these products will earn a permanent ...

Adding water-rich foods to your diet can help you stay hydrated. Fruits like watermelon, oranges, and strawberries are more ...

A POUNDING headache, upset stomach or incessant thirst – we all experience hangovers differently. But one thing we can all ...

Drinking tea is a beloved habit across the UK. However, a Harvard-trained gastroenterologist has now issued an alert to ...

However, if you notice these odd things scattered around someone’s home, clearly acting more as decor than an actual tool, ...

Harvard trained doctor, Dr Saurabh Sethi, has urged people to look over their tea drinking habits, as it could have damaging ...