Dreamegg sleep sunrise alarm clock We know the trade-off of daylight savings: an extra hour of light means an hour less of sleep. While we gain brighter evenings, losing that hour can throw off sleep ...

Sunrise alarm clocks use light to wake you up gradually in the morning. Shop expert-recommended sunrise clocks from top brands like Hatch, Philips, Casper and more.

I’m using these devices to help my body adjust to Sunday's time change and maintain my physical and mental health.

Don’t try to force yourself into being a morning person. Trick yourself into it instead with a sunrise alarm clock.

"War Machine" shows potential, but Netflix's new action movie formulaic nature fails to use its lead actor to the fullest.

A crafty modder finds a way to install Linux on the PS5, offering an eye-catching look at what Sony's console can truly do ...

There are few things worse than falling into a deep sleep only to find yourself awake and staring at the ceiling at 2 a.m.

Two years ago, the social psychologist Jonathan Haidt’s book about the dangers of social-media became a best-seller—and the subject of some critical eye-rolling. Now, for many, it’s become essential.

I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker, here’s what helped me achieve sweet dreams.

Klune and his novel, ‘The House on the Cerulean Sea,’ kicked off Charlotte Mecklenburg Library’s Community Read program for 2026.