Scientists have found a link between the quality of your gluteus maximus muscles and your risk of developing type 2 diabetes.

Here’s what happened: When the vibration was used, people pedaled harder and had higher heart rates—even though they said the ...

In the meantime, there are other tricks you can try to make workouts feel easier. Studies show that listening to music, ...

Keep the car, add an e-bike. This simple hybrid commute can cut car use, lower stress, and quietly improve your health in ...

Go to a specialist to build your dream tri bike to order and things can soon get a bit… pricey. But is it possible to do it ...