Are you getting used to Windows 11 but wish it was a bit faster? Do you feel like your computer has become slower or starts up unusually slowly? Follow along and I’ll go through various tricks that ...

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts ...

High-intensity exercise and eating more protein can boost your metabolism and help you burn more calories. Drinking water throughout the day can help increase your metabolic rate. Treating an ...

December 12, 2025 • Kilmar Abrego Garcia, a man the Trump administration mistakenly deported in March and eventually returned, is now free from ICE custody. And, Indiana lawmakers reject a ...