"I felt like there would be no fixing the amount of pain I was in," Megan Jones, from the U.K., told Newsweek.

Long hours spent sitting at a desk are becoming increasingly the “new normal” for many working women, be it in offices, ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

The leg press, hamstring curl and seated row are superior for women over 50 to build muscle, a female strength and ...

Batsmen bobbed and weaved under a barrage of bouncers on a blood-and-thunder day of Ashes cricket at a feral Gabba but it was ...

I went out in multiple countries and conditions to test these top picks for outfitting my adventures and yours.

A chiropractor reveals the worst habits for a healthy back, along with tips on how to look after your book every day and the ...

Stephen Hawking wowed the world 40 years ago when he started speaking through a computer on his wheelchair. Now, thanks to AI ...

The classic yoga pose known as Shalabhasana and the Locust is deeply rejuvenating from your cervical spine to your toes. The leg and the chest are raised from the floor, perching cautiously on the ...

Heading into retirement has become a theme at the U.S. Open and Querrey, a 34-year-old Californian, played the last match of his career Tuesday night, losing to Ilya Ivashka of Belarus 4-6, 6-4, 7-6 ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...