For people focused on weight loss and overall healthy eating, monk fruit and stevia offer similar nutritional benefits. Find ...

Highly purified Stevia extracts (Steviol Glycosides like Reb-A), which are approved as safe, are a beneficial zero-calorie ...

Not all diet sodas are the same, so before you reach for a sugar-free fizzy drink, make sure you've read the label to make ...

Some people use oregano herbal tea for cough or stomach ailments. Learn what has and hasn’t been shown by research and how to make oregano tea.

When it comes to the market for cognitive and energy support, experts note that the market’s sustained growth speaks to the ...

Another way to make gulkand is by using jaggery as a natural sweetener. Take fresh rose petals and layer them with jaggery powder in a glass jar. Press down the layers gently so that the jaggery ...

Disclaimer: This content is for educational purposes only and not medical advice. Always consult your healthcare provider ...

Cool days in South Louisiana call for something warm and comforting — and for many of us, that means hot chocolate. The ...

The green salad in this recipe calls for two types of greens, turnip and mustard. A mess of greens, whether they be turnip, collard or mustard, have been ...

It's been used as a folk remedy for centuries, and new research confirms its skin-healing properties. A new study confirms that a plant extract commonly used as a folk remedy has the power to boost ...

Hojicha is a roasted green tea, that contains differing healthy compounds than green tea due to the roasting process. Health benefits include improved mood, focus, mental clarity, reduced fatigue, and ...