This 1 Simple Meal Is Al Roker's Go-To Healthy Dinner That Helps Him Maintain His Weight Loss

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

Energy market watchers see Ohio electric bills rising as data center demand continues

The 13-state electric grid operator that serves Ohio is holding its second capacity auction of the year — setting a baseline ...

New ETF Proposal Targets Bitcoin’s Overnight Returns as Outflows Hit Record Levels

A new ETF filing proposes a Bitcoin fund focused on overnight price action, avoiding daytime volatility and US market dips.

Al Roker Says Eating This 1 Breakfast Every Day Helps Him Maintain 100-Pound Weight Loss

Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...
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7-Day Weight Loss Meal Plan for Better Blood Sugar, Created by a Dietitian

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,500 calories, ...