Keshav Rathi, a 72-year-old resident of Mandi, Himachal Pradesh, recently shared his experience with Patanjali wellness ...

ADHD is being seen across adult age groups driven in part by digitally stimulated lifestyles. Experts say awareness, early ...

A 65-year-old man, Raj Singh Vishnoi, found relief from knee pain and witnessed his son's neurological improvement at ...

While yoga mainly uses mats or props like blocks or straps for support during poses, Pilates often uses specialized equipment like reformers or resistance bands. These tools are designed to provide ...

Learn how to practice Bhastrika Pranayama safely, its science-backed benefits, variations, risks, and expert tips for better energy and focus.

In a silent mind, the dance of joy is experienced. If we are depleted, there is a leakage of energy. We then try to draw energy from our partner. Each one start ...

Exam season is underway in schools and the student community is already spending every waking hour studying. For board classes there is an added pressure of competitive entrance exams that ...

Chaitra Month 2026 Vrat Tyohar List: In the English calendar, the new year begins in January. In the Hindu calendar, the new year begins with the month of Chaitra, which falls between March and April.

Patanjali Divya Yog Mandir Trust is bringing health, yoga, and Ayurveda to tribal villages in Uttarakhand. Free camps and awareness programs are helping locals adopt a balanced, self-reliant lifestyle ...

Will maintain better mutual communication. Will nurture relationships. There will be a pleasant atmosphere in the family.

Practicing yoga regularly can be a simple and natural way to calm the mind, relax the body, and promote better sleep. Here ...

Struggling with lifestyle obesity and stubborn belly fat? Discover 5 powerful yoga poses that help improve metabolism, burn abdominal fat, and support healthy weight loss naturally.