Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

This 10-minute gentle morning yoga routine is designed for beginners and focuses on easy movements to help you wake up ...

At Reset Vibes in northwest suburban Arlington Heights, people are using puppies to ease into their new healthy routines. Yes ...

In search of more balance in your day-to-day? Consider yoga and yoga apps. Including the practice in your wellness routine can offer a slew of benefits to the mind and body, such as stress relief, ...

With the new year right around the corner, Lilly Library wants to remind the public of its offerings and weekly events that ...

Rob and Michele Reiner were found dead on Sunday, Dec. 14; their son Nick has been charged with murder. Alanna Zabel, a yoga ...

Nick Reiner’s former yoga teacher has claimed Nick would regularly interrupt his mother Michele Singer Reiner’s classes with ...