Yoga with Kassandra on MSN

10 min evening yoga stretch - bedtime yoga for beginners

A full body yoga stretch for all levels! Great to do in the evening or before bed. Join the 30-Day Yoga & Pilates Morning ...
Yoga with Kassandra on MSN

10 min Sunrise full body yoga – Day #15 (Full body morning yoga)

A full body morning yoga stretch practice for flexibility and stress-relief. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE APP ...