In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the ...

The free Grassroots Gravel Roadside Repair Basics class gathers support and outreach groups from all across the Steel City to get ...

As electric bikes and e-scooters continue to surge in popularity, and as the growing ridership skews towards younger ...

Council members began serving Dec. 1 to guide young men in the church.

Cyclist Nancy Footner, a founding board member of the Iowa City Bike Library, first heard of Cycling Without Age when a short ...

If you’re already familiar with the Bike+, you’ll notice Peloton has made a few refinements to the new Cross Training model.

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating engaging workout experiences.

As the days get shorter and dog days of summer become a part of the distant past, many riders hang it up for the year. Pads ...

ORANGE COUNTY, Fla. — The rise in electric bikes, scooters and mopeds has a Horizon West resident asking if students should have mandatory safety training. Linda Sibley loves to run on the sidewalks ...