The government plans to provide up to $5.5 billion (about ¥810 billion) to African nations to finance infrastructure projects ...

Japanese walking and mindful movement offer a balanced approach to fitness and wellness. These practices improve ...

Social media has made popular a practice that promises fitness in just 30 minutes. But does monitoring every step take the ...

Japanese interval walking is a routine that at the very outset the idea is to alternate between three minutes of fast and ...

A record 36.9 million international visitors visited Japan in 2024, including almost a million Aussies, and that number is ...

A science-backed exercise known as the "Japanese walking" trend, said to add years to your life, is gaining momentum ...

Stroke remains one of the leading causes of long-term disability worldwide, affecting millions each year. Among its most debilitating consequences is ...

Stroke often results in persistent gait impairments, limiting mobility and reducing quality of life. This study evaluated FAST walk, a novel electromyography-triggered system that combines ...

Ready to boost your fitness in less time? Try the Japanese walking technique today and achieve better results with just 30 ...

Just 30 minutes of Japanese interval walking, which involves alternating between slow and fast-paced walking, can boost heart ...

Japanese Walking is experiencing a surge of popularity on social media, and with good reason: This high-intensity method ...