Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

Many people try to urinate "just in case" before heading out the door or sitting down to watch a movie. While that's fine ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Sauerkraut and kimchi are both cabbage-based, fermented foods. They have some differences in their probiotic content and ...

Congress formalized a massive budget bill that cuts more than $1 trillion in federal health care spending to programs like ...

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

Pedialyte is safe for babies 1 year and older. Learn how to administer the correct dosage, its benefits for dehydration, and ...

Jojoba oil comes from a medicinal plant with anti-inflammatory properties. This article explains how jojoba could improve ...

Stage 3 lymphoma is a lymphatic cancer that has spread to lymph nodes above and below the diaphragm. Learn its symptoms, ...

Caffeine can stay in your system for up to 12 hours, but this may vary based on individual factors. Learn more about side ...