Noom, a health and longevity platform, launched Face Scan and Future Me in October 2025, available for free to use via the app. Face Scan is powered by NuraLogix, while Future Me uses Haut.ai. Let's ...

A simple 10-minute yoga routine can ease tech neck discomfort, improve posture, and restore mobility caused by long hours on ...

Start your day with this 10-minute full body yoga stretch, perfect for beginners! Energize your body and improve flexibility with a focus on hips, hamstrings, shoulders, and back.

Tired of expensive skincare routines and treatments that don’t deliver lasting results? Facial yoga exercises might be the game-changer you’ve been searching for. This natural, noninvasive practice is ...

If you're anything like me, you fall asleep in specific stages. First is wind-down time, where I'll read a book, watch a show, or scroll on my phone (even though I know it's bad for me). This lets my ...

SPONSORED – Reverse the signs of aging and reduce under-eye bags and wrinkles around the eyes with the Plexaderm 10-minute challenge. You can try Plexaderm today for just $14.95 by visiting ...

Discover nine surprisingly simple beauty secrets that can rejuvenate your face and defy the costly myths of aging forever. We’ve all had that moment: you catch a glimpse of yourself in the mirror, and ...

Ask anyone how work, life or anything is going, and you’ll likely get the same response: busy. We are so swamped RN, so finding skincare that works just as hard as we do has become everyone’s priority ...

Whether you’re a newbie or an elite athlete, the challenge remains the same: stiff muscles and a lack of energy. These are signs of poor recovery and can lead to mental fog, poor focus, and a ...

(CNN) — Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Puckering, puffing, ...

I recently had a baby, which means spending a lot of time on the couch recovering. While proper rest is crucial during the postpartum period, all this inactivity has resulted in stiffness and pain ...