Midfielder Nguyen Thi Bich Thuy said she was devastated and unable to sleep through the night after what she described as a ...

Olympians EJ Obiena and Joanie Delgaco, kickboxer Zyra Bon-as and rhythmic gymnast Jasmine Althea Ramilo kicked into gear to ...

The Darke County Senior Center has plenty of events to keep members as engaged and as active as they wish, thanks to an ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

Bingocize. Join Carla for a combination of Bingo and exercise. 10:30 a.m.: Exercise with Karen. Join Karen for 45 minutes of exercise designed to increase strength, range of motion and flexibility.

Nguyen Thi Ngoc secured one more gold medal for Vietnamese athletics in the women’s 400m final, which featured Ngoc and her teammate Hoang Thi Minh Hanh competing against athletes from Thailand and ...