Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will ...

Want to know the wellness secrets of celebrities who always look their best, even after a sleepless night or a red carpet ...

Apple Fitness+ is available in India through a subscription model priced at Rs. 149 per month, with an annual plan costing Rs ...

In a fast-paced world where people are divided by geography and culture, collective meditation offers a meaningful way to ...

Sleep rests the body, but meditation rests the mind. Three simple principles can help you let go, slow down, and experience deeper inner stillness ...

Lavendaire leads a 15-minute guided meditation to help you build courage and confidence. More allegations surface in ...