Try these 5 low-impact standing moves to activate your core, improve posture, and help trim belly pooch after 50.

Build a stronger, leaner core after 50 with 6 standing workouts that tighten your waist, improve posture, and boost strength.

Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

Fight age-related muscle loss with this 15-minute standing routine that builds strength, balance, and mobility after 55.

Today, I'm showing you a quick and easy standing abs workout to help you whittle your waist down! When you're doing this exercise, be sure to pair it with a warm-up and maybe a thigh or seat exercise, ...

“Grey’s Anatomy” heartthrob Eric Dane appeared on another medical drama on Monday, this time playing a patient. The 53-year-old actor, who played Dr. Mark Sloan aka “McSteamy” on the Shonda Rhimes ...

Art imitated life during Eric Dane’s guest appearance on “Brilliant Minds.” The 53-year-old actor, who is battling amyotrophic lateral sclerosis (ALS), played a firefighter with the same disease ...

Bodyweight Exercises “This is the best full-body exercise if you can only do one thing a day”—an expert trainer on the most underrated move for improving strength and fitness Strength Workouts All you ...

Sometimes even professional killing machines have a little humanity left in them. They just need someone who’s still fully human to bring it back out of them. This episode of Last Samurai Standing ...

Strengthen your legs & core without getting down on the ground! Try these 4 effective chair yoga moves to strengthen and tone your abs & legs, all while seated in a chair! Perfect for beginners, ...