Rich in monounsaturated fatty acids, mild-flavored avocado oil is an easy upgrade for many of your favorite recipes.

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other? And how can you tell which is best for you? "Both have a lot of health ...

Q. I have been avoiding seed oils because of the way they are processed. In my opinion, our bodies are unable to use them in a beneficial way. I am really interested in avocado oil and would like to ...

You’ve probably heard the virtues of olive oil, coconut oil and possibly even grape seed oil. But what about the oil that ...

Between the two, there’s no bad choice—but cardiologists say one rises to the top for heart health. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Both olive oil and avocado oil are rich in ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

We're cooking with oil now, avocado oil to be exact. Avocado oil is a fantastic oil for cooking, and has garnered the endorsement of such celebrity chefs as Bobby Flay, who swaps the typical olive oil ...

Olive oil, avocado oil, mashed bananas, and applesauce are just a few of the many healthy substitutes that can be used in place of butter.

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other? And how can you tell which is best for you? "Both have a lot of health ...