Muscular strength, go to Pilates. Yoga certainly has its challenging poses, but Pilates is a more traditional workout setup, ...

In reality, an effective workout doesn’t need to be long, intense or particularly formal. It can be a 20-minute power walk ...

California has long been the epitome of health and wellness with its spiritual centers, sun-drenched coast, and farm-to-table ...

Every Monday in February will bring a new opportunity for yoga to Pittsburg County locals. KTC and A Journey Through Yoga will partner for the month of February to host yoga classes 6:30-7:30 p.m.

Have you ever wondered about yoga with hisses around? Portland has never been shy about unusual wellness trends, including cold plunges in winter rive.

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

I test digital cameras for a living, but even with a full-frame mirrorless close by, I still grab my iPhone for quick shots ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Discover Slow Metal Flow in Bristol. Beginner-friendly Metal Yoga classes for every body. No flexibility needed, just a love for movement and heavy music.

Montage Kapalua Bay is kicking off the year with an exciting lineup of on-property experiences. From oceanfront Valentine’s Day dining at Cane & Canoe to Self-Love Vinaya Yoga and a celebratory dragon ...

Hosted by Paws & Poses Australia, Canberra is being treated to two days of puppy yoga in February: Sunday 8 and Saturday 14.

From traditional Asana to animal-inspired movement, Body Alive Studios is redefining yoga in Adelaide with innovative classes ...