Multivitamins are concentrated blends of essential vitamins and minerals designed to fill nutritional gaps that even balanced ...

A look at how Gold Rush star Kevin Beets built his mining career in the Yukon, from operating heavy machinery to leading wash ...

Looking to improve your gut health? These dietitian-recommended canned foods offer fiber, prebiotics and key nutrients your ...

Senior Lecturer in Clinical Exercise Physiology, University of East London Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for it to be effective. But ...

A new study found that women with no history of heart disease can decrease their risk of disease with about half as much exercise as men. David Jakle via Getty Images When it comes to heart health, ...

Women benefit much more from exercise than men, reaping many more gains with considerably less work, a new study reports. With the same amount of exercise, women experience a three-fold reduction in ...

Good news for the millions managing high blood pressure: Researchers at the University of Exeter found that this nitrate-rich drink may help relax blood vessels and improve circulation. Roxana Ehsani, ...

A new publication from researchers in the University of Wyoming School of Energy Resources (SER) delves into the potential of carbon-rich products to enhance agricultural productivity in challenging ...

The answer depends on your individual risk for bone fracture and the type of exercise. For most men with early prostate cancer, it’s safe to engage in light or moderate exercise. Physical activity is ...

Six Wofford men’s basketball players that were ruled ineligible by the school for receiving “impermissible benefits” have been reinstated, according to the athletes’ attorney. On Thursday, The Field ...

Beet juice may help lower blood pressure and reduce inflammation. The beverage can also improve athletic performance and support heart, liver, and brain health. Beet juice contains vitamins, minerals, ...