As controversy swirls over the inclusion of animal fats in new health recommendations, a leading medical expert clarifies the ...

Researchers have discovered a previously unknown enzyme that plays a crucial role in fat production. By blocking it, they stopped weight gain, reduced liver damage, and lowered harmful cholesterol ...

People who switch to a fully unprocessed diet don’t just eat differently—they eat smarter. Research from the University of ...

So as we head into 2026, here are five red flags to watch for when it comes to dieting, fat loss "hacks," and influencer ...

Higher protein intake may improve short-term hip bone strength during weight loss in older adults with overweight or obesity ...

As the increasingly popular medications reshape the American diet, the dairy case is standing out above the rest.

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

Researchers at Steno Diabetes Center Copenhagen reported that starting a GLP-1 receptor agonist (GLP-1RA) coincided with slightly healthier supermarket purchases. Grocery purchases from GLP-1RA users ...

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, healthy life.

Abstract: Multi-task dense prediction aims at handling multiple pixel-wise prediction tasks within a unified network simultaneously for visual scene understanding. However, cross-task feature ...

A simple “two-day diet” could help people lower their cholesterol levels. Research has found that “bad” cholesterol levels ...

Experts share the healthiest snacks to buy at Costco, from protein bars and seaweed to trail mix, hummus, and protein drinks.