Ahead, 30 pajama sets that deserve to be shared with those you love. The cherry on top at the end of the evening—give the ...

Thursday is National Family P.J. Day. It’s no surprise that a pajama company started it, but psychologists say there are real ...

While causes of insomnia include stress, excessive screen time, caffeine, and what you eat before bed, one of the biggest ...

Has any menopausal woman really thought, “what I really need to help me through this turbulent time is a nice new cooling ...

What do you wear if you’re a menopausal woman? Perhaps it’s not a topic you’ve ever considered in great detail. Or, if it has ...

Is a fitness tracker the key to hacking your menopause journey? Experts say yes. Predict hot flashes, optimize strength ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

“For me, the biggest thing is knowing I am not alone,” said Cohen. “My mom never talked about this kind of stuff.” Menopause, ...