The most frequently reported reasons for medicinal cannabis use are for pain relief and improvements in sleep. Although ...

Deep sleep and calming spa ambience for total relaxation 🛁💤. Perfect for rest, stress relief, and inner peace. #deepsleep ...

This Christmas, skip the predictable gifts and give something that truly pampers the soul. Our 11 self-care Christmas gifts are like little hugs in a box—for anyone who deserves a moment of calm amid ...

A social-media health influencer claims that cooling the forehead may help trigger sleep, citing a 2011 study in which circulating-water caps lowered prefrontal cortex temperature and helped 12 ...

A deep, undisturbed sleep should be the norm, but modern lifestyle is taking a toll on the sleep cycle. Research says that maintaining a consistent sleep schedule is responsible for proper heart and ...

Shower Music: A relaxing mashup for spa and soaking! Relaxing sounds for beauty salon, easy listening music for self-care to listen to in the shower or bathtub. Spa Music Relaxation, Shower Music, ...

Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

I knew the first indie demo I played at Digital Dragons 2025 was bound to be a hit. Deep Sleep: Labyrinth of the Forsaken already had my name all over it when I picked up and scanned a nearby flyer.

Apple Music is introducing a new “audio wellness” collection of songs called Sound Therapy. Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers ...

Best resort for a relaxation vacation in Mexico: Dreams Estrella del Mar Mazatlán Golf & Spa Resort is ideal for soothing away your stress. ByJohanna Read, Former Contributor. Forbes contributors ...

What kind of headspace do you want to be in today? Focused and productive as you tick through routine to-do list items? Dreamy and creative? Happy and social? Contemplative? Analytical? Whatever mood ...