Rice, often seen as a safe food, may cause health problems for some people. Daily consumption can lead to blood sugar spikes, ...

Orange juice may boost your immune system and heart health, but also adds more calories and sugar to your diet than whole oranges.

Kale is touted to be a great source of folate. But beef liver, legumes, spinach, and avocados are some foods with even higher folate content.

A small molecule made by gut microbes is rapidly emerging as one of the most intriguing new levers for controlling blood ...

Dr. Michael Greger (nutritionfacts.org) recently did a video about soy milk, in which he provided evidence that it is the ...

With about one person every five minutes admitted to hospital with a heart attack in the UK, a consultant reveals the seven steps she takes to keep healthy ...

Doctors have also issued warnings about so-called “holiday heart syndrome,” which includes heart failure, heart attacks and ...

For decades, patients undergoing blood cancer treatment have been told to avoid certain foods to reduce infection risk, ...

At the end of the day, GLP-1s can be a powerful tool for achieving your weight loss goals, but only if they're safe and ...

Once dismissed as a humble lotus seed, makhana, also called as fox nut, has found its place among health enthusiasts. But ...