Having trouble sleeping? New Chinese research suggests the age-old practice of tai chi might help. The study found it equaled talk therapy in helping middle aged people with insomnia regain restful ...

A brief overview of a 7-minute Tai Chi flow that can prove to be highly significant in making you stress free in case your bidy is feeling overwhelmed with a chaotic lifestyle. Rubio directs diplomats ...

Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for middle aged and older people with chronic insomnia, finds a trial from Hong ...

Healthcare investments tend to be less cyclical than other stocks and help diversify your portfolio. Vertex has a profitable portfolio and promising pipeline, and its growth may be just getting ...

Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day she decided to combine the two. Most of the time, writing gaming guides is a blast for ...

Somatic exercises help you become more aware of your mind and body, which can reduce stress and anxiety. Activities like yoga, tai chi, and Pilates in somatic exercise can help improve your ...

Laurence is an avid writer, gamer, and traveller with several years of journalistic writing experience under his belt. Having helped create a student-focused magazine at university, he is keen to ...

Is Sam Altman trying to get men addicted to erotic chatbots in order to make money off them? That’s the strong implication of a recent New York Times op-ed by artificial intelligence researcher Steven ...

Tech bosses are rarely restrained when discussing artificial intelligence. Over the past year they have filled conference halls and social-media feeds with visions of an AI job apocalypse. Sam Altman, ...

Buffalo Grove trustees approved Pulte Home Co.'s plan for 90 townhouses on the former Fiore Nursery & Landscaping Supply property near Prairie View Metra station. The board voted Monday to annex the ...

Chicago historian Dilla spotlights the people, places, and stories that make the city worth knowing. Senate Passes Measure to End Government Shutdown NFL star Amon-Ra St. Brown's Donald Trump gesture ...