Trouble actually holding onto a relaxed pace? These red flags will clue you into the times you’re speeding up and need to hit the brakes. By Laurel Leicht Whatever your goal, even if you’re training ...

These 10 welcoming communities offer peaceful surroundings and friendly neighbors perfect for anyone seeking a fresh start!

In a world dominated by fast-paced digital entertainment, where attention is constantly pulled in multiple directions, puzzle ...

Former college football player Keundric "Dooley" Loucious started leading intense workouts in his garage, and his crowds have been growing ever since.

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

ROSSDORF, Germany, Jan. 22, 2026 /PRNewswire/ -- CATAN GmbH, CATAN Studio, and asmodee are excited to announce CATAN® – On the Road™, a card game variation on the iconic multiplayer strategy game that ...

The shows of 2026 are well and truly coming at us, and January is not slowing down as this week's batch of television offerings continue to deliver nothing but quality. There are some stunning watches ...

*Blood sugar management extends far beyond dietary choices alone. Physical movement, even in small doses, offers powerful benefits for controlling glucose levels and preventing the fatigue and ...

CAMP HILL — When Jim Rowe found out that Bishop McDevitt was not going to host a second edition of the Catholic Christmas Showcase this season, he picked up the phone. Rowe was hired in early November ...

He’s such an excitable boy (apologies here to Warren Zevon). That would be SpongeBob SquarePants, the ever-cheerful, deeply yellow, bucktoothed chatterbox kitchen sponge who’s been beguiling animation ...