Fitness trainer Kelvin Frazier said people have to eat healthier in addition to working out to see stronger results.

Former Bachelorette Ali Fedotowsky is making a public promise to work on her fitness in the new year. “Real Talk: I’ve gained ...

Why this nationwide fitness chain has become a top choice for people seeking variety, motivation, and long-term results.

The Board of Control for Cricket in India (BCCI) is expected to unveil India’s One-Day International squad for the upcoming three-match series against New Zealand in the first week of January, with a ...

Planet Fitness has become one of the most accessible fitness chains in the United States, especially for people taking their ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

In 2026, your health and wellness goals might be more reachable with AI, if you can get a handle on your health data.

First off, remember that pre-workout is a supplement and it’s not for everyone. If you think it could be beneficial for you, ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

The Pixel Watch 4 has a curved domed Actua 360 display with thinner bezels as compared to last year’s watch. I have the 41 mm ...

Undaunted, the 45-year-old fitness trainer and actor came up with a creative solution that helped him land the apartment he ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...