Your skeleton is 20 pounds of miracle, contributing to your mood, memory, and metabolism. Learn why better mental health may, ...
Depression still exists in my life, and I have come to realize that there are seasonal triggers that exacerbate it. I try to ...
Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will ...
National Institutes of Health, Mayo Clinic and numerous other health information sources report the health effects of ...
The FDA on Thursday approved a transcranial direct current stimulation (tDCS) device as the first at-home non-drug therapy ...
Sutter Center for Psychiatry now offereing five-day, MRI-guided magnetic treatment in Sacramento. UC Davis Health plans to offer next year.
Abstract: The goal of Digital Transformation of the Public Sector is the achievement of a better quality of life for citizens, via a more responsive and transparent administration and governance. By ...
Because some 50 million Americans have trouble falling or staying asleep, the internet is jammed with "guided meditations," ...
Peer-reviewed research in JMIR shows Headspace’s “CBT for Anxiety & Depression” program significantly reduces anxiety and depression symptoms after 21 days Headspace’s CBT for Anxiety & Depression ...
The Hatch Restore 3 boasts personalized sleep routines and peaceful morning moments, and you can get it for $35 off during Black Friday.