A sellout Madison Square Garden crowd has its sights set on one player: Desmond Bane, the Orlando Magic star who has drawn the ire of an entire building in the span of two seconds. There’s just ...

This week, I'll share some of the benefits of body-weight training and provide a few tips for adding resistance with limited ...

LOS ANGELES — UCLA men’s basketball has avoided a complete 40 minutes like the plague, but it got pretty close Saturday.

The Rails rose to the challenge against the four-time defending section champion Redhawks with a 62-48 win on their home ...

Fellow gymgoers quickly rushed to the 55-year-old’s aid, but despite initially getting out from underneath the bar, he was ...

In this challenge, an exercise ball is used for inventive gym tricks. Doctors Say This Nighttime Behavior Can Be A Sign Of ...

Use these six Swiss ball exercises to rebuild lost muscle, boost strength, and improve balance and posture from home after 50 ...

A personal trainer explains how the ability to participate in this viral trend might be an indicator of longevity ...

This creates a fascinating dilemma. The runner successfully steals second base, but the catcher doesn’t attempt a throw because he believes the inning is over with the called third strike. If the ...

A gym’s Porsche weight-loss challenge sparked backlash due to the extreme guidelines required over just a three-month span. A gym in China offers a Porsche for losing over 110 pounds in three months.

Rolling Meadows Park District leaders will cut the ribbon Saturday morning on a slew of upgrades to one of their largest and most centrally located parks. The $1.3 million improvement project at ...

Beginning in 2026, the “Challenge System” will be used in all Spring Training, Championship Season, and Postseason games. The Competition Committee – comprised of six owners, four active players and ...