A Worthy competitor ...

Driving the future of fitness through advanced testing, engineering integration and real‑world product validation As we ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Ben Hammer is no longer the head football coach at Lely High School after three seasons. The Trojans finished the 2025 season with an 8-4 record, a district title, and a regional semifinal appearance.

A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.

Hammer was a top-ranked junior golfer, played for the University of Florida, and served as president of the Florida State Golf Association. He supports the USGA's efforts to study and potentially ...

In his first screen role since 2022's 'Death on the Nile,' the actor co-leads an 1870s Arizona-set film also featuring Myles Clohessy, Thomas Jane and William H. Macy. By Frank Scheck Armie Hammer ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...