Playing soothing live music in intensive care units not only helps parents bond with their baby but also provides a moment's ...

A growing number of young people are opting to ‘dark shower’, saying it helps them to de-stress and sleep better. Lydia ...

Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

Healthy sleep may feel like a luxury in our busy world, but according to Physical Medicine and Rehabilitation specialist Dr.

If you're a victim of disturbed sleep, you could be in luck - one expert may have solved the mystery of why you can't nod off. Sleep scientists have long suggested banning all technology before bed, ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind, and release all your stress? Try this compilation of two hours of soothing and curative music! With ...

Getting high-quality sleep not only allows you to wake up and live each day to the best of your ability, but it may also add years to your life. A 2023 study found that people who were able to fall ...

Rodney Harmon of Floyd County, Virginia, has been flatfooting for 60 years, but never had he danced in a health clinic. He can thank Joe Smiddy for the pleasure. Smiddy, an allegedly “retired” ...

When we think of jazz, we think of instruments — saxophones, pianos, trumpets, trombones, clarinets, bass, drums, and guitars — blending in unpredictable ways to craft listening journeys fit for late ...

For decades, people have instinctively turned to music for comfort, whether to find peace after heartbreak or motivation in the face of chaos. But according to Judith Pinkerton, founder and CEO of ...

In the summer of 2024, Lacy Beane woke up in the ICU at Johns Hopkins Hospital. The 32-year-old had been in a coma for weeks, slowly recovering after a severe case of sepsis had led to multisystem ...