Daily replacement of typical high-carbohydrate snacks with mixed tree nuts for 16 weeks reduced cravings for sweets and fast ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: some types of food encourage chronic ...

Simon Harvey speaks to four food M&A advisers and hears protein and fibre are likely to drive deal-making in 2026.

Zucchini Lasagna is pasta-free yet tasty and rich. It's the perfect low-carb, gluten-free lasagna and a great way to sneak ...

New research suggests exercise timing impacts fuel usage, not overall effectiveness. Morning workouts before breakfast lean ...

Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.

According to Towards FnB, the global beer processing market size is evaluated at USD 119.21 billion in 2026 and is anticipated to surge USD 174.14 billion by 2035, reflecting at a CAGR of 4.3% from ...

Dietitians share the healthiest breakfast foods to start your day and explain how these choices support fullness, blood sugar control, and steady energy. Learn the nutrition benefits and easy ways to ...