A study of thousands of people shows that chair exercises can boost muscle power, balance, and overall mobility. Those seated ...

A new analysis of drug trials used to approve medicines in the United States shows how far modern medicine still has to go to ...

Imagine you’re training to be a chef. You learn cooking techniques and develop intuitions about flavor pairings, and, after a ...

Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your individual needs.

Loneliness isn’t just about being alone. Find out what's at the root of your loneliness and how to start building meaningful ...

Meta Platforms' new artificial intelligence lab has delivered its first high-profile AI models internally this month, the company's chief technology officer said on Wednesday.

Tech giants are in a heated race to build data centers and dominate the AI landscape. But America might not be ready for the ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

“Exercise snacks” are brief bursts of vigorous exercise, typically lasting one minute or less, scattered throughout your day.

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

AI companies are gearing up to follow the social media model of monetizing their platforms through advertising. The danger ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.