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The best time to take berberine may be with or just before meals when using it for weight loss and blood sugar control.

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Learn how vitamin D benefits your body, and how to know if you're getting enough of this key nutrient or if you need more from sun exposure, your diet, or supplements.

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When you think of the holidays, images of gift exchanges, festive lights and time off work likely dance in your head - but ...

2026 is about smarter, more natural-looking skin solutions: Expect pared-back routines, personalization, and regenerative ...

Android 17 may introduce Motion Cues, a system-level feature that syncs screen visuals with vehicle movement to help prevent ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...