And the best way to begin resolving all of your VO2 max confusion? Start by simply understanding a metaphor. As explained in ...

Heart rate zones tell you how hard you're working when you're doing cardio (but not strength training). You shouldn't worry too much about them if you're new to exercise, but if you'd like to give ...

VO2 max seems like the biggest buzz word used in the running community right now—but why? What makes that number glaring back ...

LED face masks offer a host of transformative skin benefits—they can reduce redness, treat acne, and minimize the look of fine lines, wrinkles, and discoloration. Even better, they don’t require a lot ...

The Census Bureau is just one source. Other researchers are compiling their own estimates of AI adoption; most find that the level is higher than 10% (see chart 2) . Economists argue about why these ...

Just eight months after Gemini 2.5 launched, Google has upgraded its AI models once again with the release of Gemini 3. Gemini 3 officially began rolling out widely on November 18, and even this early ...

If you already use a local account, the Windows 11 upgrade won't require you to use a Microsoft account. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

A.I. search tools, chatbots and social media are associated with lower cognitive performance, studies say. What to do? Credit...Derek Abella Supported by By Brian X. Chen Brian X. Chen is The Times’s ...

And it can even help you switch to Linux. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

Anthropic is starting to train its models on new Claude chats. If you’re using the bot and don’t want your chats used as training data, here’s how to opt out. Anthropic is prepared to repurpose ...

Microsoft has launched AI agents for Word, Excel, and PowerPoint. The agents are available for business and individual subscribers. Now accessible on the web, the agents will expand to the desktop.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Haley Jo Lewis Haley Jo Lewis was a newsletters editor. She has contributed to ...