For countless people, January signals the time to get fit, with gym sign-ups soaring, workout kit flying off the shelves, and ...

Intermittent energy restriction for weight loss leads to coordinated changes across the brain, gut, and microbiome axis.

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...

Intermittent fasting shouldn't dull an adult's ability to think, remember and problem-solve, a new evidence review says. Mental abilities like memory recall, decision making and responsiveness aren't ...

Researchers report that intermittent fasting of less than 24 hours does not appear to diminish a person’s mental performance during the periods where they are not eating. They say the human body has ...

WEDNESDAY, Nov. 5, 2025 (HealthDay News) — Intermittent fasting shouldn’t dull an adult’s ability to think, remember and problem-solve, a new evidence review says. Mental abilities like memory recall, ...

If you’ve spent any time in the past year reading a health magazine, scrolling Pinterest, or chatting with your niece who swears by her “eating window,” you’ve probably heard the term intermittent ...

The health benefits of intermittent fasting are proven – but are you a little less sharp mentally when you’re deprived of food? A review of 71 studies from around the world offers reassurance for ...

When Bess Wohl’s “Liberation” opened Off Broadway all the way back in February, it would have been ridiculous to grace it with best-of superlatives. Now that “Liberation” has opened on Broadway this ...

BARCELONA — Athletes have long obsessed over what to eat, but emerging science points to a different question: when should they eat? A systematic review of 18 studies examining time-restricted eating ...