If you love a quick, sweaty HIIT session, you might be apt to hop on a full body option like the Assault (or air) bike. If ...

From weight loss to wellness, the best treadmill for home use can help you feel stronger every day. Check out these top-rated picks.

Get fit and healthy, that too at the comfort of your home, with treadmills on sale at Amazon. You can avail up to 60% off on a wide range of treadmills that too from brands like FitKit, Powermax, ...

Dylan Moeller and Carter Richter are no strangers to running together, even on the Quad-City Times Bix 7 race course.

Get your miles in with ease, thanks to 11 percent off on Peloton’s top-rated Original Bike ahead of Amazon Prime Day 2025.

On this week’s QB1 segment, we highlight an athlete who started his varsity career as a receiver and now he is breaking ...

In “The Unapologetic Guide to Black Mental Health,” Dr. Rheeda Walker wants to undo the stigma associated with mental health ...

Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...

This summer, forget jogging in the heat or battling for a treadmill at the gym. Thanks to the Dubai Sports Council’s ...

See, I was typecast by my family as bookish,” Senator Raphael Warnock says; it wasn't until his late 20s that Warnock found ...

Loan moratoriums offer temporary EMI relief but can lead to long-term costs due to accrued interest and potential compounding ...

In a positive health trend, Dakshina Kannada (DK) district has recorded a significantly low rate of heart attacks, thanks to ...