DUP objections have been over-ruled when it comes to Irish language signs at a leisure centre on the edge of a ...

Moulton Leisure Centre’s Wellbeing and Family Fun Day, hosted in partnership with The Ice Bath Co, raised over £500 for ...

A makeover to a Newbury leisure centre which will see squash courts removed has been approved. At a planning committee ...

Across the UK yesterday (18 September) operators ran special events and gave away free passes to encourage people to try ...

A new range of equipment is set to be installed at council leisure centres in Wolverhampton for people with physical ...

Community-led Allander Leisure Centre in Bearsden near Glasgow has been honoured for promoting diversity and inclusion ...

The Paralympics prove that physical fitness and disability need not be mutually exclusive but without `accessible exercise facilities many disabled people can’t engage.

Balancing your job, family, other hobbies, and much-needed down-time can leave little room for exercise, depending on what you prioritize. So if you want it all—great relationships, success at ...

Here is a full-body calisthenics workout. Perform the exercise circuit three times, with a 30-second rest between each exercise set, and a 3-minute rest between each circuit repetition.

30-day challenge beckons with a wide range of activities DUBAI: For those wanting to get active or boost their fitness this winter, Dubai Fitness Challenge (DFC) is returning for another 30 days ...

Instagram, TikTok and YouTube are filled with fitness influencers touting “new” and “innovative” leg exercises that promise to help you grow muscle. "A lot of this is just a cosmic waste ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai this October for its eighth edition – and it’s free. The annual event encourages residents to take up 30 minutes ...