With a delicious solution like watermelon, you can look forward to post-workout recovery snacks, smoothies and shakes. While ...

Your gut talks to you. Maybe not in words, but certainly through symptoms you cannot ignore. Bloating after meals, unexpected ...

It may be the most wonderful time of the year, but for two in three Britons the Christmas season can leave a bad taste in the ...

Serve immediately for maximum crunch, or chill for 20–30 minutes to let the flavours develop. Works well as a light dessert, breakfast option, or nourishing festive snack. A Note on Gut Health Over ...

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

Harvard-trained gastroenterologist Dr. Saurabh Sethi shared crucial insights on how everyday beverages impact gut health. He ...

Your shakes are only as good as your hardware. Here are two that we rate.

This deep dive behind the making of especially ‘Avatar: The Way of Water’ offers an exhaustive and occasionally exhausting behind-the-scenes peek. With the third ‘Avatar’ movie, ‘Fire and Ash,’ headed ...

Lifeway Foods is expanding its Waukesha, dairy facility in a four-phase, $45 million project. The expansion aims to double the production capacity of its kefir products by the end of 2026. The ...

"It represents a major step forward in how we think about the search for distant worlds capable of hosting life." Water isn't just delivered to planets by comets and asteroids — it can also be forged ...

Queen Creek is setting out to purchase 12,000 acre-feet of water from the Harquahala Valley. Queen Creek has been largely reliant on groundwater for its main source of water. The town will host a ...

"Avatar: The Way of Water" might be the most digitally sophisticated movie ever made, but it only worked because all of its tech was in service to human emotion. In what now feels like a humbling ...