“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...
I tried drinking Buchi's new Kefir Soda made from water kefir daily for 12 days, and it made some key changes to my gut health and digestion. Photo: Stocksy/Alita. The kefir soda from Buchi—a ...
Raise a glass to improve your gut health with a can of water kefir, fermented and canned right in Richmond. Jay McGee and Kellie Hughes Jordan started making Owl Spoon Water Kefir out of their homes ...
News-Medical.Net on MSN
What drinking kefir really does to your gut and oral microbiome
The impact of kefir on gut and oral microbiomes shows promise, but inconsistent findings and study limitations call for more ...
Verywell Health on MSN
What Are the Benefits of Drinking Kefir?
Medically reviewed by Jamie Johnson, RDN Key Takeaways Kefir improves digestion and helps balance your gut microbiome, which affects your overall health.Drinking kefir may help reduce cholesterol and ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback