For people with PCOS, it is very important that you exercise regularly. Practicing yoga can be a good way to manage the ...

Lululemon Athletica's CEO shake-up has put the spotlight on the once-dominant yoga pants maker's race to wrest back younger ...

Urinary incontinence affects millions globally. It is an uncontrolled release of urine. Causes include aging, obesity, and ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

Drawn from tantric traditions, Kundalini points to spiritual practices that go beyond traditionally understood concepts of ...

A 30-minute daily yoga routine for strength and core stability is ideal for men and women over 40 seeking improved balance, ...

Core Yoga for Strength & Stability Welcome to Day 9 of our 21-Day Yoga Challenge for Beginners and women and men over 40.

A new study has shed light on incels, and exactly why some men are more likely to become women-hating recluses. Psychologists in Spain conducted a review of scientific studies about incels – the ...

While breakthrough innovations have transformed employer-sponsored benefits in areas like mental health, fertility and women's health, one critical area remains largely overlooked: men's health.

An illustration of a magnifying glass. An illustration of a magnifying glass.

Jillian Sunderland has previously received funding from Social Sciences and Humanities Research Council (SSHRC) Grant and the Ontario Graduate Scholarship (OGS) Award. University of Toronto provides ...