Sound baths are meditative experiences where participants lie down and are immersed in sound waves from instruments like ...

Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are ...

The best New Age meditation music for rejuvenation and relaxation is Tibetan meditation music with a harp! It's also ideal as a background for yoga classes or to create your private meditation ...

The 14th Dalai Lama marks his 90th birthday on July 6, 2025, with which he is also the longest reigning one in the lineage of all the Dalai Lamas so far. His life has not only highlighted Tibetan ...

TOWNSEND — Brandy Lefsyk is a yoga and meditation teacher who specializes in healing sound baths, meditation, and emotional freedom technique. She is a mother of three children and has been teaching ...

The relationship between music and the human brain has fascinated neuroscientists for decades. While meditation has long been celebrated for its cognitive benefits, recent neurological research ...

Donna Ashworth leads a guided meditation to welcome joy back into our day to day lives. Donna is an author, poet and lover of words who creates a beautiful meditative space where we can begin to ...

We all need a moment of zen this week. Get yours at a guided meditation in the Himalayan Salt Room at Fred Parker Wellness in Studio City. The relaxing evening is open to all levels of meditators and ...

In the rapidly evolving landscape of content creation, AI-generated meditation music has emerged as a powerful tool for YouTube creators seeking to establish a profitable passive income stream. By ...

In 1970, master yogi Swami Rama reportedly stopped his heart for 17 seconds during a demonstration at the Menninger Foundation in Topeka, Kansas. He was participating in a study on voluntary control ...

How to reduce stress: From forest bathing to flower arranging, Japanese had figured out unique ways to keep stress away centuries back. Here are 5 techniques you could also use to keep stress away ...