Hunky ice skater Filip Taschler is spinning his way into our hearts! Filip Taschler is a Czech ice dancer who is headed to the Milano Cortina Winter Olympics with dance partner, Natálie Taschlerová, ...

Simmons recommends the cyclist squat for building quad strength and hypertrophy. ‘It’s great for improving leg shape and ...

Despite hearing many words of warning about expressing public affection, travelling in Japan with my boyfriend helped me loosen up ...

Greer will follow in the cheer-history footsteps of Quinton Peron and Napoleon Jinnies from the Los Angeles Rams, who became the first male cheerleaders to perform at the Super Bowl in 2019. Keep ...

MH experts and Gronk discuss how his training has shifted post-retirement, his Super Bowl prediction, and thoughts on Brady ...

Bodybuilder Rebecca Vizi refuses to let her disability define her.

Bodybuilding legend Jay Cutler used pyramid sets and mind-muscle connection to build his legs during his latest workout at 52 ...

Launched in 2009, it quickly became the nervous system of China’s civic sphere. Before Weibo, feminist organizers could hand out newsletters or hold a small meeting but never get on state TV; ...

Still chasing the high that 1987's "Dirty Dancing" gave you after your first watch? Try these 15 movies that are pretty similar (in one way or another).

Bone density loss is a normal part of ageing – engaging in weight-bearing exercise can help to slow it down.

Body recomp means building muscle and losing fat at the same time. Learn how to optimize your training and diet to see ...

A confidently crafted gem, writer/director Stephanie Ahn’s “ Bedford Park ” is an increasingly rare kind of film. This is a ...