The air in your home naturally collects odors from cooking, pets, garbage, fabrics, and daily living. It's no secret that ...

How did he get the tapes? 50 Cent addresses securing the unreleased and controversial footage in the Diddy Netflix ...

Many people move through packed schedules without spending much time outdoors. This can make each day feel rushed and ...

One ESSENCE beauty editor spent her holiday in the Equinox Hotel sleep lab—here’s how to deepen your sleep at home this ...

Small changes in routines can create significant improvements in how much gets accomplished in a day. Here, experts share 15 ...

A master trainer says you can build full-body strength in 10 minutes with this dumbbell workout It targets your lower body, ...

"I don't feel my age," Taylor said. "I know it's a reality, but I still train hard, take care of my body as best as I can.

Sean Payton joked about Mountain Dew and Coke fueling his film binges and said fear of failure drives his maniacal preparation as he builds the Denver Broncos.

Discover a trendy new coffee beverage, five local spots that double as art galleries, tips from eight local coffee roasters ...

School days have a special ability to drain every ounce of energy you didn’t even know you had. After all the rush on campus, ...

Maintaining your gains while traveling can be tough. The best part? This routine doesn't require you to lie on the gross ...

I’m sharing my step-by-step routine to help you work toward the splits, answering a request from one of my followers. In this video, I demonstrate key stretches like deep lunges and half splits, ...