As we head into Christmas week we are looking for all the festive outfit inspiration and Katja Mia delivered as she presented ...

Four quick tests after 50 check balance, leg power, push strength, and grip so you can stay strong and independent.

Running shorts are a staple in any triathlete’s wardrobe. A good pair of running shorts will be comfortable, breathable, and ...

"As I walked outside and felt the breeze and sun on my skin ― all of my skin ― for the first time, I quickly found myself ...

Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...

Wisconsin hikes hit different when lunch is steps away, these 13 state parks pair trail time with on site eats so you can ...

Fortinet (FTNT) has been grinding through a mixed stretch, with the stock roughly flat over the past month but still down ...