Having different chronotypes, or being more active in the morning vs. afternoon, may play an important role in preserving muscle mass and strength, and metabolic health, according to a new study.

The act of lüften or house burping involves opening windows and doors in your home to let fresh air in. Here's why this has a ...

You check into a hotel and toss and turn all night, but your sleep improves the following night. Scientists at Nagoya University wanted to understand why this happens.

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

Indian skin faces unique challenges from pollution and heat, making both day and night routines crucial. While daytime focuses on protection from environmental aggressors, nighttime is dedicated to ...

On this, the scientists agree: Vincent van Gogh’s masterful post-impressionist painting “The Starry Night” is an iconic piece of art. Its mesmerizing whirls and swirls capture the imagination. But do ...

An easy comparison to make with Routine is Alien Isolation, due to its green-tinted, chunky technology, and invincible, free-roaming (ish) antagonist forces. While the actual timeline suggests Routine ...

The Silent Night, Deadly Night series hasn’t gone silent just yet, because yet another remake of this 1984 Christmas slasher film is opening in movie theaters this weekend. Written and directed by ...

Director Mike P. Nelson gifts horror audiences a strange holiday rom-com with a gnarly edge. With Cineverse’s new “Silent Night, Deadly Night” remake, writer/director Mike P. Nelson delivers some of ...

This delightfully trashy entry in the seasonal subgenre follows a killer Santa with a heart, and a case of blood lust. By Beatrice Loayza When you purchase a ticket for an independently reviewed film ...

Intelligent, stylish, and brutally hands-off, Routine is one of the most terrifying — and at times terrifyingly frustrating — horror games I've played for some time. Confident and cruel, it's a ...

At this time of year, I start to think about my skincare goals for the next year. What is the thing that will elevate my skin to the next level, or what’s the concern that I need to start addressing ...